Free TeachMeet on September 23: Navigating the Election
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The book explores the power of mindfulness for children, teaching them to manage their emotions, make good choices, and find peace in the present moment. Through simple practices like breathing and being aware of their surroundings, children learn to navigate their busy lives with kindness, curiosity, and inner calm, helping them cope with anxiety and promoting emotional well-being from an early age.
More InfoDownloadThe book explores the power of mindfulness for children, teaching them to manage their emotions, make good choices, and find peace in the present moment. Through simple practices like breathing and being aware of their surroundings, children learn to navigate their busy lives with kindness, curiosity, and inner calm, helping them cope with anxiety and promoting emotional well-being from an early age.
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