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Don't Sweat the Small Stuff for Teens

Richard Carlson

Don't Sweat the Small Stuff for Teens: Simple Ways to Keep Your Cool in Stressful Times

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Richard Carlson

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Don't Sweat the Small Stuff for Teens

Richard Carlson

Preschool

K-3

3 - 6

Middle School

High School

Adult

In "Don't Sweat the Small Stuff for Teens," Richard Carlson offers teenagers practical advice to navigate the challenges of adolescence, such as homework, peer pressure, and dating, while learning to reduce stress and anxiety. This guide encourages emotional resilience and positive coping strategies, making it a valuable resource for social and emotional learning during high school years.

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Don't Sweat the Small Stuff for Teens

Richard Carlson

Website

Article

Podcast

Book

Research

Video

Preschool

K-3

3 - 6

Middle School

High School

Adult

In "Don't Sweat the Small Stuff for Teens," Richard Carlson offers teenagers practical advice to navigate the challenges of adolescence, such as homework, peer pressure, and dating, while learning to reduce stress and anxiety. This guide encourages emotional resilience and positive coping strategies, making it a valuable resource for social and emotional learning during high school years.

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