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The Balanced Brain: The Science of Mental Health

Camilla Nord

The Balanced Brain: The Science of Mental Health

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Camilla Nord

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The Balanced Brain: The Science of Mental Health

Camilla Nord

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3 - 6

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In The Balanced Brain, Camilla Nord explores how the brain maintains mental health by constantly seeking balance. She explains how pleasure, pain, and mood-related chemicals like dopamine and serotonin shape our wellbeing—and what happens when this balance is disrupted. Nord also unpacks how treatments like antidepressants, psychotherapy, and even everyday mood boosters like chocolate or a walk impact brain chemistry in similar ways

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The Balanced Brain: The Science of Mental Health

Camilla Nord

Website

Article

Podcast

Book

Research

Video

Preschool

K-3

3 - 6

Middle School

High School

Adult

In The Balanced Brain, Camilla Nord explores how the brain maintains mental health by constantly seeking balance. She explains how pleasure, pain, and mood-related chemicals like dopamine and serotonin shape our wellbeing—and what happens when this balance is disrupted. Nord also unpacks how treatments like antidepressants, psychotherapy, and even everyday mood boosters like chocolate or a walk impact brain chemistry in similar ways

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